“Why Infrared Saunas Are the Wellness Habit You Didn’t Know You Needed”
In the age of overbooked calendars and constant screen time, self-care often falls to the bottom of the list. But what if there was a way to improve your health, calm your mind, and boost your energy—in just 30 minutes a day, right at home? Enter the infrared sauna—a powerful wellness tool that’s quietly transforming routines everywhere. Unl